What is hormone decline?
Hormone levels naturally decline with age, a process known as hormonal aging or hormonal decline. Key hormones that tend to decrease over time include:
- Testosterone in men - Testosterone is crucial for muscle mass, bone density, libido, and energy levels. Testosterone levels start decreasing after age 30 by 1% per year on average. Low testosterone, or "low T," can cause symptoms like low sex drive, erectile dysfunction, fatigue, and depression.
- Estrogen in women - Estrogen regulates the menstrual cycle and reproductive system. During perimenopause and menopause, typically between ages 45-55, estrogen levels drop significantly leading to irregular periods, hot flashes, vaginal dryness, and osteoporosis risk.
- Human growth hormone (HGH) - HGH is involved in cell regeneration, muscle growth, bone density, and metabolism. HGH secretion declines 14% per decade starting in the 30s, contributing to sagging skin, decreased muscle tone, increased body fat, and reduced injury healing with age.
- DHEA - DHEA, or dehydroepiandrosterone, is a precursor hormone that gets converted into testosterone and estrogen. DHEA declines with age similarly to testosterone and estrogen. Low DHEA can cause fatigue, bone loss, muscle weakness, and sexual dysfunction.
Contributing factors to age-related hormone decline include:
- Natural decreases in gland and organ functioning
- Lifestyle factors like poor diet, excess alcohol, smoking, and chronic stress
- Environmental toxin exposure
- Obesity
- Certain medications
The symptoms of hormone imbalance can significantly reduce one's quality of life. Luckily there are solutions available like hormone replacement therapy to help restore optimal hormonal levels and alleviate unpleasant symptoms associated with hormonal decline.
The renowned Balanced Hormone Clinic(/) offers customized bioidentical hormone therapy programs to help both men and women struggling with age-related hormone decline. Their cutting-edge therapies can effectively minimize unpleasant symptoms and improve energy, cognitive function, bone health and more. I highly recommend checking out Balanced Hormone Clinic if you think you may be experiencing hormone decline. Their compassionate doctors and staff can help you recover your vitality through expert hormone balancing.