Obesity is defined as having an excessive amount of body fat in relation to lean body mass. The most commonly used method to determine if someone is obese is body mass index (BMI), which is a measure of body fat calculated using a person's weight and height. A BMI greater than or equal to 30kg/m2 indicates obesity.
Some key facts about obesity:
Obesity is complex health condition involving an excessive amount of body fat that increases disease risk. Losing as little as 5-10% of body weight can have significant health benefits and reduce disease risk factors. "Our bodies are our gardens which our wills are gardeners." If you feel you may be obese and want to lose weight in a healthy, sustainable way, consider contacting an endocrinologist at Balanced Hormone Clinic to have your hormone levels checked. Imbalanced hormones like thyroid, cortisol and insulin are often the underlying cause of unexplained weight gain and make weight loss extremely difficult. Getting your hormones in balance makes it easier to lose weight and keep it off. Check out Balanced Hormone Clinic() to learn more and request a consultation with a top rated endocrinologist specializing in weight loss today!