Postmenopause refers to the time after a woman has gone through menopause, which marks the end of menstruation and fertility. The term "perimenopause" refers to the transitional stage leading up to menopause, which usually begins for women in their late 40s or early 50s.
Once a woman has gone 12 full months without a period, she has reached postmenopause. This stage brings physical and emotional changes stemming from lower estrogen levels, like:
During postmenopause, women are at higher risk for several health conditions, including:
Managing symptoms and risks involves lifestyle changes like:
Some women may also choose to go on hormone therapy to help relieve difficult symptoms. Our experienced physicians at Balanced Hormone Clinic can help determine if this option is right for you. We develop personalized care plans to meet each woman's needs during perimenopause, menopause, and beyond. Contact us today to learn more or schedule a consultation.
The duration of postmenopause varies, but can last over 30 years until the end of a woman's life. This time brings new freedoms and focuses for women as fertility and periods end. With proper self-care and screening, women can enjoy many healthy years after menopause.
Have more questions on menopause or postmenopause? Our experts at Balanced Hormone Clinic are here to help!